Want to join me for a Zoom Class - check out the yoga calendar for the next class!
The Southside (Farmville) YMCA has a number of yoga classes each week. Currently the YMCA is closed due to COVA-19. When they reopen - be sure to check out their membership information and class descriptions.
Want to join Stephanie's class during Cova-19? Check out Stephanie on FB. She is hosting Zoom classes.
Once the COVA-19 band is lifted, join Stephanie Carwile the first Sunday of each month for Six Pack Sunday at Third Street Brewing! Cost is $12 for the class and a refreshing reward beer of your choice following the class!!
Will re-open after the the State of Virginia band is lifted: Strong by Zumba on Mondays, PiYo Live on Tuesdays and Hatha Yoga on Thursdays! $4.00 per class.
Check out their schedule on MindBody. They offer a larger variety of classes: Barre, Power Vinyasa, PIYO, HIIT, Power Sculpt, Express Barre, Obstacle Course Race Training, and Boot Camp.
Mondays & Wednesdays at 6 pm: Wiley Fitness Center
During Cova-19, join me on Zoom for classes. Info on the yoga calendar.
In this type of Vinyasa Yoga class, you synchronize breath with movement. Students will focus on linking conscious breath with a mindful flow so they awaken their strength, energy, and flexibility in a fun atmosphere!
*Classes are included in the Wiley Fitness Center Membership or participants can pay $7.00 per class to the Wiley Fitness Center.
The newest gym in Farmville provides weekend yoga classes along with HITT, STRONG, Barbell and dance classe.